The Mind and Body Coach

Psychotherapists in Haslemere

Category

Mental Health & Therapy / Psychotherapists

Services

  • Body Dysmorphia Therapy
  • Eating Disorder Specialist Therapy
  • General Counselling Session
  • Performance Mindset Coaching
  • Bereavement Counselling

The Mind and Body Coach in Haslemere offers holistic psychotherapy and coaching services, specializing in anxiety, eating disorders, and midlife transitions.

About The Mind and Body Coach

The Mind and Body Coach offers specialist psychotherapy and counselling for eating disorders, body dysmorphia, and related concerns. With a BA (Hons) in Humanistic Counselling and MBACP accreditation, the practice provides eating disorder specialist therapy covering anorexia, bulimia, and binge eating, alongside dedicated body dysmorphia therapy and support for emotional eating. There is also a specific focus on male body image concerns.

Beyond eating and body-focused work, The Mind and Body Coach provides general counselling for bereavement, life transitions, and everyday challenges. Performance mindset coaching is available for those seeking to develop mental resilience and psychological performance.

Drawing on over 25 years of experience in exercise and wellbeing, the practice integrates a holistic approach. This includes psychotherapy-led nutrition coaching to address emotional eating patterns, and exercise prescription combined with mindful movement to support overall wellbeing.

The Mind and Body Coach is ideal for anyone navigating eating disorders, body image struggles, grief, or looking to build mental resilience and performance. The integrated mind-and-body philosophy ensures that psychological support is paired with practical, sustainable lifestyle guidance.

Contact

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