About The Meditation Man :: Yoga :: Meditation :: Unity :: Norwich
The Meditation Man offers a welcoming range of yoga, meditation, and reflexology services designed to support physical wellbeing and mental clarity. Their yoga programme includes Yin Yoga drop-in classes on Mondays, mixed-ability Hatha and Vinyasa Flow sessions on Tuesdays and Thursdays, and trauma-sensitive yoga on Thursdays. For those new to practice, four-week beginners' yoga courses are available. Beyond group classes, the team provides one-to-one meditation sessions and teenage meditation courses, helping younger practitioners develop valuable meditation techniques suited to their needs.
Reflexology services are offered by Kate, a qualified mobile reflexologist providing one-hour appointments. The business is accredited by Ascentis and holds recognition from the British School of Meditation (BSOM) with a Diploma with Distinction, alongside OFQUAL recognition from the UK government agency regulating national qualifications.
Whether you're seeking to deepen an existing practice, explore yoga for the first time, or discover the benefits of reflexology and meditation, The Meditation Man provides accessible, professionally qualified instruction across a range of formats—from group classes to personalised one-to-one work.
Qualifications & specialties
Qualifications
- Meditation Teacher Certification
- Yin Yoga Qualification
Specialises in
- Yoga Therapy
- Mobility
- Somatic Healing
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