About The McGilligan Practice - Counselling & Psychotherapy
The McGilligan Practice offers counselling and psychotherapy in a confidential space to explore emotional difficulties, relational patterns, and the experiences that shape how you think, feel, and respond. As an MBACP Accredited Psychotherapist, the practice specialises in trauma, relational work, emotional processing, neurodiversity and attachment.
Services include general counselling and psychotherapy sessions, cognitive behavioural therapy (CBT), couples counselling, and ADHD coaching. Couples sessions provide a supportive environment for both partners to explore their relationship, improve communication, and work through challenges together. The practice also offers tailored support for ADHD, autism, emotional regulation and everyday challenges.
Whether you're navigating relationship difficulties, processing past experiences, or seeking support with neurodivergence and emotional wellbeing, The McGilligan Practice provides a therapeutic space grounded in psychological understanding and professional care.
Treatments & Pricing
Cognitive Behavioural Therapy
Individual sessions
Confidential one-to-one space to explore thoughts, emotions, and experiences tailored to individual needs.
Couples sessions
Supportive space for partners to explore relationship, improve communication, and work through challenges.
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Frequently asked questions
What qualifications does the therapist have?
The McGilligan Practice is run by an MSc-qualified psychotherapist who is MBACP Accredited, specialising in trauma, relational work, emotional processing, neurodiversity and attachment.
What types of therapy do you offer?
We offer general counselling and psychotherapy, CBT (Cognitive Behavioural Therapy), couples counselling, and ADHD coaching. All services provide a confidential space to explore emotional difficulties, relational patterns, and the experiences that shape how you think, feel, and respond.
How much do sessions cost?
CBT individual sessions are £70 for 50 minutes, and couples sessions are £90 for 50 minutes. For pricing on other services, please enquire directly.
Do you work with neurodivergent clients?
Yes, we specialise in supporting neurodivergent experiences including ADHD and autism, with particular focus on emotional regulation and everyday challenges. Our therapist has specific expertise in neurodiversity and attachment.
Can you help with relationship issues?
Yes, we offer couples counselling as a supportive space for both partners to explore their relationship, improve communication, and work through challenges together.
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