The Mandala - Preston's hub of Yoga and Wellbeing

Yoga & Pilates in Preston

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Ashtanga Yoga
  • Vinyasa Yoga
  • Private 1:1 Yoga
  • Holistic Massage
  • Crystal Singing Bowl Healing
  • Aerial Yoga
  • Meditation Group Class
  • Senior and Over 50s Yoga
  • Geometric Tattoo
  • Breathwork Session (1:1)
  • Myofascial Release Therapy
  • Swedish Massage

The Mandala in Preston offers reiki therapy and a variety of yoga classes, fostering holistic healing and community wellbeing.

About The Mandala - Preston's hub of Yoga and Wellbeing

The Mandala is a yoga studio and wellness hub offering a diverse range of classes and therapies for body, mind and soul. Whether you're drawn to energetic Ashtanga, graceful Aerial yoga, or soft and slow Hatha, there's a class for every style and experience level. Private one-to-one yoga sessions are tailored to your needs, with the Studio Director bringing specialist training in senior yoga teaching. Beyond yoga, The Mandala offers massage therapy designed to rebalance, de-stress and rejuvenate, with pressures and depths adapted to suit you—from gentle fascial release and Swedish massage to deeper tissue work. Sound healing features prominently, with crystal singing bowl sessions that guide you toward calm and clarity, and unique aerial cocoon soundbaths where you're cocooned in aerial yoga hammocks with blankets and cushions while immersed in the soothing sounds of Himalayan bowls and chimes. Meditation group classes provide guided intention-setting and mindfulness, while one-to-one breathwork sessions support nervous system reset and deeper awareness. Senior and over 50s yoga classes ensure accessibility across all ages. The Mandala welcomes everyone to come as they are, offering a sanctuary to breathe, move, and nourish wellbeing through movement, sound, and therapeutic touch.

Contact

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