About The Loft
The Loft offers expert-led yoga and reformer pilates classes designed to challenge, restore and reconnect mind and body. Whether you're new to movement or an experienced practitioner, you'll find a range of classes to suit your goals and preferences.
Yoga classes include traditional sessions and hot yoga, each offering different intensities and benefits. For those seeking a strength-focused practice, The Loft provides reformer pilates using Reformer equipment, as well as mat pilates—a joint-friendly workout that builds strength without high impact. Clinical pilates reformer sessions are also available for those looking for a more targeted approach.
Beyond regular classes, The Loft runs an immersive yoga teacher training programme for dedicated practitioners who want to deepen their understanding of yoga beyond physical practice. The studio also engages with the wider community through workplace wellness partnerships, pop-up classes and collaborative events.
The Loft is a space for those seeking more than a workout—a place where strength, focus and transformation begin.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Pilates
- Mobility
- Strength
Know The Loft? Reviews from clients appear here.