About The Little Escape Therapy Centre
The Little Escape Therapy Centre offers a broad range of treatment options spanning physical health, emotional wellbeing, and natural beauty. Their services include osteopathy, physiotherapy, and traditional acupuncture alongside every kind of massage and bodywork your body needs—from remedial and sports massage to pregnancy and postnatal care, Indian head massage, hot stone therapy, aromatherapy, and specialised techniques like cupping, myofascial release, and manual lymphatic drainage.
For those seeking natural health support, the centre provides western herbal medicine consultations, homeopathy, and health coaching. Their talking therapies include counselling, hypnotherapy, family and systemic therapy, and energy healing such as reiki. They also offer body-focused approaches including the Alexander Technique, Bowen Technique, and facial reflexology alongside cosmetic acupuncture for natural beauty treatments.
The centre has particular expertise in women's and maternal health, offering pregnancy and postnatal acupuncture, pregnancy massage, and postnatal massage. They provide the Mummy MOT assessment and specialised support for conditions like endometriosis and diastasis recti recovery through dedicated physiotherapy.
One practitioner, Karla Puertas Acosta, is registered with the British Association for Counselling and Psychotherapy (BACP), ensuring professional standards in therapeutic work.
The Little Escape Therapy Centre brings together physical therapies, natural medicine, and psychological support in one integrated space—ideal for anyone seeking holistic care tailored to their individual needs.
Qualifications & specialties
Specialises in
- Bowen Technique
- Holistic Bodywork
- Fascial System Treatment
- Postural Alignment
- Stress Relief
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