About The Kensington Studio
Kensington Studio offers comprehensive personal training and fitness services designed to help you achieve your health and fitness goals. Whether you're looking to build strength, lose weight, or recover from injury, the studio provides tailored one-to-one coaching alongside group classes.
The studio specialises in strength and conditioning, developing your physical and athletic capabilities by increasing strength, flexibility, power, speed, endurance and agility. Personal training is available for clients with specific objectives, from weight loss and toning to sport-specific performance improvement. Group boxing classes offer a dynamic alternative for those seeking variety in their training.
Beyond traditional fitness, Kensington Studio incorporates TRX and suspension training into its programmes, and offers nutritional therapy consultations to support your overall wellness journey. The studio also caters to specific life stages, with pre and post-natal fitness options for those preparing for or recovering from pregnancy.
If you're dealing with pain or injury that's holding you back from your fitness goals, the studio's injury rehabilitation specialists can help you return to training safely. Whether you're a complete beginner or an experienced athlete, Kensington Studio provides the expertise and support to help you progress.
Know The Kensington Studio? Reviews from clients appear here.