About The Hypno Doula
The Hypno Doula is a qualified hypnotherapist and birth and postnatal doula offering a comprehensive range of therapeutic and holistic services. The practice specialises in hypnotherapy for anxiety, panic attacks, and phobias, with tailored support for specific concerns such as flying and heights. Smoking cessation is delivered as an intensive 2-hour session with optional follow-up, while weight management is supported through a 4-session hypnotic gastric band programme.
Pregnancy and birth are central to the practice's focus. Hypnobirthing, C-section preparation, and birth trauma healing—including the 3 Step Rewind technique—are offered alongside pregnancy and postnatal acupuncture. Virtual doula support is available across the UK, providing evidence-based guidance and practical support during pregnancy, birth, and the postnatal period.
Beyond hypnotherapy, The Hypno Doula integrates a range of evidence-based therapeutic approaches. Sessions incorporate cognitive behavioural therapy (CBT), neuro-linguistic programming (NLP), emotional freedom technique (EFT), and havening techniques, alongside holistic modalities including reiki, acupressure massage, and sound baths.
Whether you're seeking support with anxiety, life changes, birth preparation, or trauma recovery, The Hypno Doula combines clinical expertise with compassionate, personalised care.
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