About The Hove Counselling Practice
The Hove Counselling Practice offers a safe, confidential space for individual and couples therapy, delivered face-to-face, online, or by telephone. Led by Claire Sainsbury, who holds MBACP accreditation, the practice provides general counselling sessions and anxiety therapy to help clients navigate life's challenges—whether managing anxiety, coping with change, or pursuing personal growth.
Services include couples counselling for when connection feels distant and conflict arises, alongside emotionally focused therapy (EFT) for both individuals and couples. The practice also works with clients experiencing addiction, eating disorders, trauma, and neurodivergent support needs. Individual sessions, including EFT work, run for 50 minutes.
Whether you prefer the structure of in-person sessions, the convenience of online counselling from home, or the flexibility of telephone support, The Hove Counselling Practice tailors its approach to suit your needs and circumstances. This is therapy designed for anyone seeking clarity, feeling stuck, or looking to strengthen their relationships.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Couples Therapy
- Emotionally Focused Therapy (EFT)
- Online Therapy
- Relationship Reconnection
- Stress Management
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