About The Holistic Health Coach
The Holistic Health Coach offers personalised health coaching designed to help you navigate stress, burnout, and life transitions with greater ease. Services include one-to-one and group health coaching, trauma-informed coaching that addresses how your nervous system carries pressure, and immersive day retreats including Transform & Renew and Elevate: The Founder Retreat. Beyond individual sessions, The Holistic Health Coach runs community events including wellbeing walks and a coffee club, creating space for connection and ongoing support. Whether you're seeking to reduce burnout, process difficult experiences, or build sustainable wellness habits, this coaching practice combines personalised attention with group learning opportunities to meet you where you are.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Postpartum support
- Trauma-informed coaching
- Mental health guidance
- Family wellness
- Resilience building
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