About The Haven BS9
The Haven BS9 offers a holistic approach to movement and wellbeing through group classes and one-to-one sessions. Their yoga programme brings mindful flow and spaciousness to help you reconnect and find ease, while their pilates programme builds biomechanical fitness, improving posture, stability and the way your body moves as a whole. Strength training sessions focus on muscle tone and core power to help you feel capable in everyday life.
Beyond movement, The Haven BS9 provides meditation and sound healing sessions, along with breathwork work offered on a one-to-one basis. They also offer pregnancy and postnatal acupuncture, supporting clients through different life stages. Class memberships are available, offering flexible access to their range of offerings throughout the year.
Whether you're looking to deepen your yoga practice, build strength, explore mindfulness, or receive specialist support during pregnancy and beyond, The Haven BS9 creates a welcoming space for movement, reflection and holistic care.
Treatments & Pricing
Classes
Yoga
Mindful flow and spaciousness to help reconnect and find ease.
Pilates
Builds biomechanical fitness, improving posture, stability and body movement.
Strength
Focus on muscle tone and core power for everyday capability.
Meditation
Sound
Nurture Club
Pre-natal Yoga
Mindful movement for expectant mums during pregnancy.
Post-natal Yoga
Restorative practices for new mums and early motherhood.
Baby Massage
5-week baby massage course for bonding with little ones.
Photos
Frequently asked questions
What classes does The Haven BS9 offer?
The Haven offers Yoga, Pilates, Strength Training, Meditation, and Sound Healing classes. Yoga brings mindful flow and spaciousness to help you reconnect and find ease, while Pilates builds biomechanical fitness to improve posture and stability. Strength sessions focus on muscle tone and core power to help you feel capable in everyday life.
Do you offer one-to-one sessions?
Yes, The Haven offers Breathwork Sessions on a one-to-one basis, as well as individual Strength Training PT sessions. We also provide one-to-one Pregnancy & Postnatal Acupuncture.
What services are available for pregnancy and postnatal support?
The Haven offers pre-natal yoga, post-natal yoga, a 5-week baby massage course, and Pregnancy & Postnatal Acupuncture. We also provide Sound Healing and Breathwork sessions that may support your wellness journey during these stages.
Do you offer membership options?
Yes, The Haven offers membership that includes 6 monthly class credits across Yoga, Pilates, Strength, Meditation, and Sound classes.
What is The Nook?
The Nook is a café facility at The Haven where you can relax and connect with the community.
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