About The Hands On Retreat & Hands On Skincare
The Hands On Retreat & Hands On Skincare is a peaceful wellness centre offering a comprehensive range of complementary therapies, counselling, and holistic classes. The team brings together experienced practitioners across multiple disciplines to support your physical, emotional, and spiritual wellbeing.
Therapeutic massage forms a core offering, with practitioners providing Swedish massage, shiatsu, craniosacral therapy, and myofascial release therapy. Treatments are delivered using holistic approaches informed by ayurveda and aromatherapy, with specialist support available for pregnancy, postnatal care, and scar tissue. Reflexology—including precision reflexology and pre- and postnatal options—is also available. Indian head massage rounds out the hands-on therapies.
Beyond massage, the centre offers a diverse wellness programme. Counselling and psychotherapeutic support includes family and systemic therapy, play therapy, and IFS coaching. Movement and mindfulness classes feature yoga, pilates, qigong, breathwork sessions, and meditation. Energy work includes reiki, sound healing, and kinesiology consultations. This breadth of services means you can explore what resonates with you, whether seeking relaxation, emotional support, or deeper personal development.
The Hands On Retreat also hosts wellness retreats, day experiences, and group events, creating space for both one-to-one sessions and community-based learning. Whether you're looking for therapeutic massage, counselling, movement classes, or energy work, the centre provides a supportive environment to support your wellbeing journey.
Treatments & Pricing
Holistic Therapies
Bodywork
Counselling
Yoga
Dance
Singing
Breathwork
Meditation
Training
Events
Play Therapy
Sound Healing
Workshops
Retreat Days
Botanical Skincare
Studio & Therapy Room Hire
Photos
Frequently asked questions
What types of massage and bodywork do you offer?
We offer a range of therapeutic massage and bodywork services including Swedish massage, Indian head massage, shiatsu massage, craniosacral therapy, and myofascial release therapy. Our practitioners also specialise in holistic approaches incorporating knowledge of ayurveda, aromatherapy, and scar tissue work.
Do you offer treatments for pregnancy and postnatal care?
Yes, we specialise in pregnancy and postnatal support. We offer pregnancy and baby massage, as well as pre and postnatal reflexology, which can support you during these important life stages.
What wellness classes and group experiences do you run?
We offer yoga classes (including therapeutic and somatic yoga), pilates, meditation group classes, breathwork sessions, sound healing, qigong, and wellness retreat days. We also host various wellness events and classes throughout the year.
Do you provide counselling and talking therapies?
Yes, we offer general counselling sessions as well as specialist therapeutic approaches including family and systemic therapy, play therapy, and IFS coaching to support your emotional wellbeing.
What energy healing and holistic therapies are available?
We provide reiki, reflexology (including precision and foot reflexology), EFT and tapping, kinesiology consultations, and acupressure massage. We also offer acupuncture services, including pregnancy and postnatal acupuncture.
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