About The Full Yoga Method
The Full Yoga Method offers a holistic approach to yoga and wellness tailored for those seeking deeper transformation. Classes span multiple styles—including Vinyasa and Hatha yoga—each designed to explore movement, breath, and feminine energetics. Whether you're drawn to dynamic practice or restorative work, The Nurture Nest provides deeply restorative, yin-style sessions that leave you feeling nourished and restored.
Beyond traditional yoga, The Full Yoga Method integrates sound healing, breathwork, reiki, and spa body massage to support your overall wellbeing. One-to-one options are available for breathwork sessions and meditation coaching, allowing for personalised guidance. Group meditation classes complement the physical practices, creating space for inner exploration and calm.
Registered with Yoga Alliance across multiple training disciplines—including 200-hour Ashtanga and Vinyasa teacher training, 300-hour Embodied Shakti training, and 100-hour meditation teacher training—The Full Yoga Method is grounded in established practice. The business is designed for free-thinkers and deeper-feelers ready to take responsibility for creating a life they're fully alive for, offering wellness experiences that honour both body and spirit.
Treatments & Pricing
The Alchemist's Abode
Twice-weekly somatic experience honouring body intelligence through yoga, tantra, movement, breath, and feminine energetics.
The Nurture Nest
Monthly deeply restorative, yin-style practice for reconnection, rest, and nourishment.
The Spirit Sanctuary
Seasonal women's circle to reconnect with bodies, one another, and divinity within.
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Frequently asked questions
What types of yoga classes do you offer?
The Full Yoga Method offers several yoga styles including Vinyasa Yoga, Hatha Yoga, and restorative yin-style practices. Sessions incorporate yoga, tantra, movement, breath work, and feminine energetics to create a holistic experience.
Do you offer one-to-one sessions?
Yes, we offer individual sessions including one-to-one Breathwork Sessions and one-to-one Meditation Coaching, alongside group classes and other wellness experiences tailored to your needs.
What complementary therapies do you provide beyond yoga?
In addition to yoga classes, we offer Sound Healing Sessions, Reiki, Spa Body Massage, and group Meditation Classes to support your overall wellbeing and relaxation.
Do you provide yoga teacher training?
Yes, we offer Yoga Teacher Training programmes registered with Yoga Alliance, including 200-hour Ashtanga and Vinyasa training, 300-hour Embodied Shakti training, 100-hour Meditation Teacher Training, 50-hour Tantric Hatha training, and Chakra Immersion Training.
What is your cancellation policy?
Cancellations can be made up to 24 hours before your session starts via your confirmation email.
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