About The Fitness Yard
The Fitness Yard offers a diverse range of fitness classes and training options designed to suit different goals and fitness levels. Their class programme includes strength-focused sessions like The Strong Yard, which builds muscular strength and endurance, alongside cardio-intensive workouts, core and stability training, and a blend of weights and cardio for those seeking both power and speed. They also run The Runners Yard for running enthusiasts.
Beyond group classes, The Fitness Yard provides personal training and open gym access, giving members flexibility to work independently or with dedicated support. They offer specialised postnatal fitness through The Mumnbub Yard, designed to help new mothers feel strong, fit and confident alongside their babies.
Whether you're looking for structured group fitness, one-to-one coaching, or independent gym time, The Fitness Yard provides a welcoming space to build strength, improve cardiovascular fitness, and achieve your health goals.
Treatments & Pricing
The Strong Yard
The Fast Yard
The Power Yard
The Core Yard
The Essential Yard
The Turbo Yard
The Mumnbub Yard
Personal Training
Photos
Frequently asked questions
What types of fitness classes do you offer?
We offer a variety of classes including The Strong Yard (building muscular strength and endurance), The Fast Yard (cardio-focused), The Core Yard (core, balance and stability), The Power Yard (weights and cardio blend), and The Runners Yard (running-focused). Most classes are 1 hour, with The Core Yard being 30 minutes.
Do you have classes for new mums?
Yes, we offer The Mumnbub Yard, which is designed specifically for new mums and their babies, helping them feel strong, fit and confident.
Do you offer personal training?
Yes, we offer personal training services. You can find more details and book through our website.
Can I use the gym without attending a class?
Yes, we offer open gym access where you can use the gym as you please for 1 hour sessions.
Do you offer acupuncture services?
Yes, we offer pregnancy and postnatal acupuncture services.
Know The Fitness Yard? Reviews from clients appear here.