About The Female Personal Training
The Female Personal Training offers a comprehensive approach to fitness and wellbeing tailored to your needs. Services include one-to-one personal training, running coaching, nutritional therapy consultations, and yoga classes. New clients receive a free fitness assessment covering BMI, body fat, and circumference measurements to establish a baseline and inform your programme.
All training sessions can take place in the comfort of your home, combining convenience with flexibility. Whether you're looking to build strength, improve your running performance, refine your nutrition, or develop a yoga practice, The Female Personal Training provides personalised support to help you achieve your goals. The combination of physical training, nutritional guidance, and mindful movement creates a holistic pathway to better health and fitness.
Qualifications & specialties
Qualifications
- Masters degree in Physical Education
- IQ Level 3 Certificate in Personal Training
- IQ Level 2 in Fitness Instructing
- Studio Cycling (Spinning)
- Sports Nutrition
- Gym Based Boxing
- Callanetics Certified Teacher
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