The Excel Practice

Hypnotherapists in Reading

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Hypnotherapy
  • Life Coaching
  • Neuro-Linguistic Programming (NLP)
  • NLP Coaching
  • EFT Session
  • EFT and Tapping
  • Anxiety
  • Confidence Coaching
  • Insomnia
  • Personal Training
  • EMDR Therapy

The Excel Practice in Reading offers personalized life coaching services, specializing in confidence coaching and personal development.

About The Excel Practice

The Excel Practice offers hypnotherapy, life coaching, and neuro-linguistic programming (NLP) delivered in person and online via Zoom, Skype and Teams. The practice specialises in anxiety, stress, panic attacks, confidence building, and habit and addiction support, drawing on a combination of cognitive hypnotherapy, NLP, life coaching and EFT (Emotional Freedom Technique) tailored to each client's needs.

Services include hypnotherapy for phobias, fears, insomnia, and weight loss support; life coaching for procrastination, career changes, and developing a more positive mindset; confidence coaching; and EMDR therapy. The practice also offers support with addictions including smoking, alcohol, gambling, and excessive spending.

The Excel Practice is registered with the National Council for Hypnotherapy (NCH ID 1084). A notable aspect of the practice's approach is its work with clients who experience aphantasia, using methods that do not rely on visual imagery. The practice combines therapeutic support with practical guidance on nutrition, healthy eating, and exercise plans to support overall wellbeing alongside therapy.

Whether you're seeking to overcome anxiety, build confidence, break habits, or navigate life changes, The Excel Practice provides personalised support designed around how your mind works.

Contact

View The Excel Practice on EmberST8