The Embodied Psychotherapist

Counsellors & Therapists in Worthing

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Integrative Counselling
  • CBT Standard Session
  • Somatic Experiencing
  • Couples Counselling
  • Workshop and Psychoeducation Class
  • Dance Movement Therapy

Tracy is a registered Movement Psychotherapist and Integrative Counsellor in Worthing, offering tailored therapy through movement and creative expression.

About The Embodied Psychotherapist

The Embodied Psychotherapist offers integrative counselling and psychotherapy drawing from a range of therapeutic approaches. Tracy is a registered Movement Psychotherapist and Integrative Counsellor, registered with both the British Association for Counselling and Psychotherapy (BACP) and the Association of Dance Movement Psychotherapy (ADMP).

Services include general counselling sessions, integrative counselling, cognitive behavioural therapy (CBT), and somatic experiencing—a movement-based approach incorporating breathwork and embodied somatic awareness. The practice also offers couples counselling for those working through relationship challenges, as well as workshops and psychoeducation classes to help you understand psychological and physiological processes.

Tracy works with individuals, adolescents aged 16 and over, and couples. Her approach is trauma-informed, supporting understanding of how past experiences shape the present. Therapy is framed as a deeply personal journey, with particular expertise in areas such as managing peri- and menopausal experiences using CBT approaches.

Whether you're seeking support for emotional wellbeing, relationship dynamics, or a deeper exploration of mind and body connection, The Embodied Psychotherapist provides a thoughtful, evidence-based space for therapeutic work.

Contact

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