About The Cumbria Counselling Group
The Cumbria Counselling Group provides one-to-one, couple and group counselling and psychotherapy, helping people find a way forward through a range of challenges. Their services include anxiety therapy, depression therapy, stress counselling, and relationship support through couples counselling. They also offer life coaching for those seeking personal development and growth.
The team is experienced in delivering counselling through flexible formats, including online video sessions and telephone consultations, making support accessible however works best for you. They work with transactional analysis approaches and are members of the British Association for Counselling and Psychotherapy (BACP), ensuring professional standards and ethical practice.
Whether you're navigating anxiety, depression, relationship difficulties, stress, or other challenges, The Cumbria Counselling Group offers a confidential space to explore your concerns with qualified professionals. Their range of delivery methods and therapeutic approaches means there's likely a way of working that suits your needs and preferences.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Counselling
- Psychotherapy
- Transactional Analysis
- Family Therapy
- Group Therapy
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