The Counselling House
Counsellors & Therapists in London
Category
Mental Health & Therapy / Counsellors & Therapists
Services
- General Counselling Session
- Psychodynamic Therapy
- Mindfulness-Based Cognitive Therapy
The Counselling House in Oval offers tailored counselling services focused on personal growth and emotional healing.
About The Counselling House
The Counselling House offers counselling and psychotherapy to adults navigating crises and life changes. Services are available face-to-face, online, or by telephone, providing flexibility to suit your needs.
The practice draws on a range of evidence-based therapeutic approaches. Psychodynamic therapy explores deeper patterns and unconscious processes, while mindfulness-based cognitive therapy uses mindfulness-based cognitive strategies to facilitate change. This integrative approach, informed by psychodynamic, cognitive, and Jungian ideas, allows practitioners to tailor their work to your individual circumstances.
Beyond general counselling, The Counselling House specialises in stress management, offering both preventive and acute support. Tailor-made programs teach highly effective stress management techniques, including autogenic training, to help you build resilience and manage difficult periods.
The practice is BACP accredited, ensuring you receive support from qualified, professionally accountable practitioners. An initial exploratory session allows you and your therapist to understand the issues you're facing and explore a possible way forward together.
Whether you're seeking support during a specific crisis, navigating significant life changes, or looking to develop practical stress management skills, The Counselling House provides a professional, confidential space for meaningful therapeutic work.
Contact
- Website: https://counsellinghouse.co.uk
- Phone: 07979651033
- Email: [email protected]
- Location: London, SE11 5PH, England