About The Core Studio
The Core Studio is a boutique reformer pilates studio offering dynamic, full-body workouts designed to suit every level. Whether you're new to pilates or looking to deepen your practice, the studio provides carefully structured classes that build confidence, control, and understanding of the movements.
Reformer pilates at The Core Studio is highly effective for rehabilitation, injury prevention, and pre- and postnatal fitness, making it suitable for a wide range of clients and goals. The studio offers both group classes, including a Basics class built for beginners, and private one-to-one sessions where expert instructors can guide you through the movements with personalised attention.
The Core Studio combines expert instruction with an intimate, welcoming environment to help you develop strength and achieve your fitness goals. Pay-as-you-go options are available for those seeking flexibility without long-term commitment.
Qualifications & specialties
Specialises in
- Reformer Pilates
- Strength Building
- Flexibility Improvement
- Stress Relief
- Community Support
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