About The Chi Zone
The Chi Zone offers a holistic approach to movement, therapy, and wellbeing through a blend of traditional and contemporary practices. Tai Chi classes run six days a week, providing accessible training in this ancient discipline for all levels. Beyond group classes, The Chi Zone delivers one-to-one health support via hands-on therapies and tailored exercise guidance, designed to address individual needs.
Therapeutic services include acupressure massage for de-stressing and rebalancing, the Emmett Technique for targeted physical relief, and sound healing sessions for emotional and energetic restoration. Postural and gait instruction help clients develop body awareness and improve alignment, while the Spiral Stabilization Method offers specific support for back pain and stability.
Whether you're seeking regular Tai Chi practice, therapeutic bodywork, or a combination of movement and healing modalities, The Chi Zone provides a calm, focused environment for physical recovery and mental clarity.
Qualifications & specialties
Specialises in
- Tai Chi
- Mindfulness
- Movement Therapy
- Stress Relief
- Outdoor Classes
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