About The Bridge to Change
The Bridge to Change offers individual and couples counselling to help you navigate life's challenges. Whether you're experiencing anxiety, depression, stress, bereavement, relationship difficulties, anger management concerns, or major life transitions, the service provides compassionate, professional support tailored to your needs.
Counselling is available both in person and online via Teams or telephone, making it easier to access support in a way that suits you. The therapist specialises in reducing anxiety and depression while improving self-confidence and self-esteem, drawing on core training in Gestalt Therapy alongside additional qualifications in Rational Emotive Behavioural Therapy.
The Bridge to Change is an accredited member of BACP (British Association for Counselling and Psychotherapy), ensuring you receive counselling from a qualified, regulated professional committed to ethical practice and ongoing professional development.
Whether you're struggling with emotional wellbeing, relationship concerns, or the impact of loss, The Bridge to Change provides a safe, confidential space to explore what's troubling you and work towards positive change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Couples counselling
- Online therapy
- Relationship support
- Psychotherapy
- Counselling for individuals
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