About The BodyPod
The BodyPod is a holistic massage and bodywork practice offering a range of therapeutic treatments tailored to individual needs. As a holistic massage therapist and bodyworker, the practice specialises in deep tissue massage, myofascial release therapy, and sports massage for injuries and postural issues. Treatments are designed to target pain, increase mobility, and support recovery across a wide range of conditions, including chronic pain.
Specialised services include pregnancy massage for expectant mothers, reflexology and foot massage, acupressure techniques, and visceral massage combined with traditional Chinese medicine principles to support gut health. The practice also offers chair massage for workplace wellness and acupressure facial therapy. Beyond one-to-one treatments, workshops are run to educate clients and provide practical tools for self-care and body awareness.
The BodyPod is MTI accredited and brings a trauma-informed, polyvagal approach to bodywork, with training in body psychotherapy and postural integration. This means treatments are sensitive to the mind-body connection and emotional wellbeing alongside physical relief. Whether you're seeking relaxation, recovery from injury, support during pregnancy, or tools to manage chronic conditions, The BodyPod offers personalised, flexible care designed to help you feel better in your body.
Treatments & Pricing
Holistic/Deep Tissue Massage
Rest (60m Holistic Massage)
Bespoke mixture of Swedish, deep tissue, stretches, percussion and energy work.
Deep Tissue Massage (60m)
Targets one major muscle group of your choice.
Restore (90m Holistic Massage)
Full body massage with extra time to go deeper into problem areas.
Deep Tissue Massage (90m)
Targets two major muscle groups of your choice.
Relax (45m Holistic Massage)
Focuses on one choice area as well as soothing stress.
Refresh (30m Holistic Massage)
Focus on one choice area.
Deep Massage - The Lauterstein Method
Combining structure and energy in bodywork.
Remedial Sports Massage
Remedial Sports Massage (RSM)
Treatment for short or long term injuries or postural issues.
Myofascial Release
Myofascial Release (MFR) 60m
Treating pain and increasing mobility for chronic pain conditions.
Myofascial Release (MFR) 90m
Speciality Massage
Pregnancy Massage (60m)
Connecting and relaxing massage for aches and pains.
Pregnancy Massage (90m)
Extra time spent on pregnancy-related aches and pains.
Visceral Massage
Working mechanically on gut and using TCM acupressure for gut health.
Alleviating Headaches
Understand and relieve headaches or migraines.
Massage for Sciatica
Eases sciatic pain regardless of root cause.
Acupressure Facial Therapy
Deeply relaxing treatment includes hot towels and cleanse.
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Frequently asked questions
What types of massage does The BodyPod offer?
The BodyPod offers a range of massage therapies including holistic massage, deep tissue massage, remedial sports massage, pregnancy massage, myofascial release therapy, and reflexology treatments. The therapist is a holistic massage therapist and bodyworker based in Totterdown, Bristol, with training in body psychotherapy and postural integration.
Do you offer massage for pregnancy?
Yes, The BodyPod offers pregnancy massage as a 60-minute treatment designed to be connecting and relaxing for pregnancy-related aches and pains. The business also offers pregnancy and postnatal acupuncture services.
Can you help with sports injuries or postural problems?
Yes, The BodyPod provides remedial sports massage as a 60-minute treatment for both short and long-term injuries or postural issues, as well as myofascial release therapy which treats pain and increases mobility for a wide range of conditions including chronic pain.
Do you offer massage services for workplaces?
Yes, The BodyPod provides personalised and flexible office massage services designed to bring wellness and relaxation to you and your colleagues.
Does The BodyPod offer any educational support?
Yes, The BodyPod runs various workshops to both educate and provide practical tools to help you take care of your body.
What professional accreditation does The BodyPod have?
The BodyPod is MTI accredited and the therapist has training in body psychotherapy, postural integration, and uses polyvagal (trauma) informed practice.
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