The Better Sleep Clinic

Sleep Coaching in Bristol

Category

Mental Health & Therapy / Sleep Coaching

Services

  • Insomnia
  • CBT for Insomnia (CBT-I)
  • CBT Standard Session
  • Sleep & Performance Nutrition

Tracy Hannigan is a qualified insomnia and sleep therapist in Bristol, offering personalized, evidence-based sleep therapy to help clients achieve restful sleep.

About The Better Sleep Clinic

The Better Sleep Clinic provides diagnosis and treatment for common sleep disorders, including obstructive sleep apnea and insomnia. The clinic offers home sleep tests carried out in the comfort of your own home, followed by doctor-led assessment with a 45-minute appointment to review results and discuss treatment options. For those with moderate or severe sleep apnea, a free optional call with a sleep physiologist is available to explore next steps.

Treatment approaches include CBT for Insomnia (CBT-I) and standard CBT sessions, alongside sleep and performance nutrition guidance. The clinic also supports employee wellbeing programmes, jet lag management, and an elite performance sleep programme for athletes.

The Better Sleep Clinic is ideal for anyone struggling with sleep quality, whether you're dealing with diagnosed sleep apnea, persistent insomnia, or looking to optimise sleep for work or athletic performance.

Contact

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