About The Arches Therapy Rooms
The Arches Therapy Rooms brings together a dedicated team of professional therapists offering counselling, psychotherapy, hypnotherapy, acupuncture and massage. Working collaboratively, they provide positive, proactive treatments tailored to your needs.
Their therapy services include general counselling, psychotherapy (with UKCP registered practitioners), and solution-focused hypnotherapy specialising in anxiety, stress, burnout and depression. On the physical side, they offer a wide range of massage techniques—from sports massage focused on muscle function, injury recovery and sporting endurance, to remedial and therapeutic massage combining relaxation with targeted muscle work.
The team also provides traditional acupuncture as part of their holistic approach. Whether you're seeking emotional support, stress relief, pain management or injury rehabilitation, The Arches Therapy Rooms combines talking therapies, bodywork and complementary medicine to support your wellbeing and help you move towards a more fulfilled life.
Treatments & Pricing
Hypnotherapy
Clinical Hypnotherapy
Safe, proven method using trance to unlock subconscious and change thought patterns.
Solution Focused Hypnotherapy
Anti-Smoking Therapy
Counselling
Counselling
Talking therapy to discuss problems in safe, confidential, non-judgemental environment.
Massage
Therapeutic Massage
Combination of relaxation and remedial massage to relax body and address muscle issues.
Holistic Massage
Sports Massage
Intense, specialised massage supporting muscle function, endurance and injury recovery.
Relaxation Massage
Remedial Massage
Acupuncture
Dry Cupping
Dry Needling
Yoga
Breath Coaching
Flexibility Coaching
Exercise Prescription
Nutrition Counseling
Stress Management
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Frequently asked questions
What services does The Arches Therapy Rooms offer?
The Arches specialises in Counselling, Acupuncture and Massage, with a dedicated team of professional therapists offering a wide range of treatments including Hypnotherapy, Solution-Focused Hypnotherapy, Psychotherapy, General Counselling, Sports Massage, Remedial Massage Therapy, and Traditional Acupuncture.
What types of massage do you provide?
The Arches offers a wide range of massage techniques, including Sports Massage (a more intense and specialised approach focusing on muscle function, sporting endurance, and injury recovery), and Therapeutic Massage (a combination of relaxation and remedial techniques to relax the body whilst addressing muscle issues).
Are your therapists qualified and regulated?
Yes, The Arches works with regulated professionals including a UKCP registered and accredited Psychotherapist with a Diploma and Masters in Humanistic and Integrative Psychotherapy, and an accredited member of the National Counselling and Psychotherapy Society, all adhering to UKCP codes of ethics.
Can hypnotherapy help with anxiety, stress or depression?
The Arches offers Solution-Focused Hypnotherapy specialising in helping people recover from anxiety and stress, bounce back after burnouts, and move on from depression.
Do you offer any specialised hypnotherapy programmes?
Yes, The Arches has designed clinical expert programmes including a gut-directed Hypnosis programme for irritable bowel syndrome (IBS) and a stop smoking programme.
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