The Amethyst Cave

Yoga & Pilates in Bournemouth

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Vinyasa Yoga
  • Sound Healing Session
  • Meditation Group Class
  • Breathwork Session (1:1)
  • Gong Bath

The Amethyst Cave in Bournemouth offers a variety of wellness classes, including yoga, Pilates, and sound healing, in a nurturing community environment.

About The Amethyst Cave

The Amethyst Cave is a holistic studio offering a diverse range of movement, mindfulness and sound-based practices. Their yoga classes span multiple styles, including Ashtanga, Vinyasa Flow and candlelit Restorative Yoga sessions focused on breath control, alongside Pilates and dance classes. Beyond movement, The Amethyst Cave provides meditation group classes, one-to-one breathwork sessions, immersive sound journeys and gong baths designed to support relaxation and inner calm. The studio also offers early aquatic sensory practice for babies and parents. Whether you're seeking dynamic flow, gentle restoration, guided meditation or the therapeutic resonance of sound healing, The Amethyst Cave creates a welcoming space for practitioners of all levels to explore holistic wellness.

Contact

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