The Alchemy Session - Yoga & Pilates in Stroud

The Alchemy Session

Yoga & Pilates – Stroud

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About The Alchemy Session

The Alchemy Session offers a comprehensive range of holistic practices designed to support wellbeing, personal growth and transformation. Services include Kundalini Yoga and general yoga classes, alongside energy healing through Reiki, breathwork sessions, and guided meditation. Sound baths and halotherapy provide immersive relaxation experiences, while life coaching draws on transformational techniques to help clients navigate change and achieve their goals.

Beyond individual sessions, The Alchemy Session creates space for deeper work through personalised retreats ranging from single days to five-day immersive experiences, as well as bespoke workshops and coaching for teams seeking to develop resilience and connection through breathwork and movement. Couples can explore dedicated workshop and retreat offerings together.

Each offering—whether group class, one-to-one session, or larger programme—is grounded in practices including Kundalini yoga, breathwork, meditation, mantra and ritual. This integrated approach supports those looking to cultivate calm, clarity, energy and meaningful change in their lives.

Qualifications & specialties

Specialises in

  • Kundalini Yoga
  • Reiki Energy Healing
  • Sekhem
  • Intuitive Coaching
  • Personalized Wellness

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Services

Kundalini YogaYoga ClassReikiLife CoachingBreathwork Session (1:1)Meditation Group ClassSound BathHalotherapyCouples Workshop and Retreat

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