The Alchemy Session

Yoga & Pilates in Stroud

Category

Fitness & Movement / Yoga & Pilates

Services

  • Kundalini Yoga
  • Yoga Class
  • Reiki
  • Life Coaching
  • Breathwork Session (1:1)
  • Meditation Group Class
  • Sound Bath
  • Halotherapy
  • Couples Workshop and Retreat

The Alchemy Session in Stroud specializes in personalized energy healing, integrating Kundalini Yoga, Sekhem, and Reiki for a transformative experience.

About The Alchemy Session

The Alchemy Session offers a comprehensive range of holistic practices designed to support wellbeing, personal growth and transformation. Services include Kundalini Yoga and general yoga classes, alongside energy healing through Reiki, breathwork sessions, and guided meditation. Sound baths and halotherapy provide immersive relaxation experiences, while life coaching draws on transformational techniques to help clients navigate change and achieve their goals.

Beyond individual sessions, The Alchemy Session creates space for deeper work through personalised retreats ranging from single days to five-day immersive experiences, as well as bespoke workshops and coaching for teams seeking to develop resilience and connection through breathwork and movement. Couples can explore dedicated workshop and retreat offerings together.

Each offering—whether group class, one-to-one session, or larger programme—is grounded in practices including Kundalini yoga, breathwork, meditation, mantra and ritual. This integrated approach supports those looking to cultivate calm, clarity, energy and meaningful change in their lives.

Contact

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