Terry Balby

Counsellors & Therapists in Whitstable

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • EMDR Therapy
  • Anxiety

Terry Balby is a qualified Counsellor and Psychotherapist in Whitstable, specializing in relationship issues, anxiety, and depression.

About Terry Balby

Terry Balby is an accredited counsellor and psychotherapist offering professional counselling personalised to your unique needs. As an EMDR Accredited Practitioner for the UK and Europe and a member of both the British Association for Counselling and Psychotherapy (BACP) and the EMDR UK Association, Terry brings evidence-based therapeutic approaches to support clients through a range of challenges.

Terry specialises in anxiety management, helping with generalised anxiety, OCD, phobias and social anxiety, as well as supporting those working through depression and its underlying triggers. Beyond these core areas, Terry offers stress management, mindfulness, relaxation techniques and talking therapies tailored to individual circumstances. Specialised services are also available for LGBTQ clients seeking affirming, sensitive support.

EMDR (Eye Movement Desensitisation and Reprocessing) is a structured psychotherapy approach particularly effective for trauma and anxiety-related conditions. Combined with general counselling, it forms part of Terry's comprehensive toolkit for helping clients untangle their thoughts and understand their feelings.

Whether you're navigating anxiety, depression, stress or simply seeking a space to explore your emotional wellbeing, Terry provides a professional, personalised approach grounded in established therapeutic practice and professional accreditation.

Contact

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