About Tend2mind Counselling
Tend2mind Counselling offers integrative counselling to adults, drawing on humanistic approaches including Transactional Analysis and Attachment theory. As a qualified and Registered Integrative Counsellor, the practice provides a strengths-based approach to support you through life's challenges.
Services include couples counselling and individual therapy, with particular expertise in working with trauma, including PTSD, complex PTSD, and complex grief. The practice uses advanced trauma-informed techniques including Brainspotting and Compassion-Focused Therapy to help clients process difficult experiences and build resilience.
Whether you're navigating relationship difficulties, processing trauma, or seeking support for personal growth, Tend2mind Counselling offers a safe, confidential space to explore your concerns and move towards positive change.
Treatments & Pricing
Individual Counselling
Integrative counselling for adults using humanistic approach
Couples Therapy
Therapy for couples to enable reflection and growth in relationships
Psychosexual Therapy
Talking therapy addressing sexual function, behaviour or relationship issues
Trauma-Informed Counselling
Phased approach for processing PTSD, CPTSD, complex grief, domestic abuse
Sexual Trauma Therapy
Specialised counselling incorporating brainspotting and narrative exposure therapy
Neurodiversity Counselling
Support for neurodivergence in relationships using strengths-based approach
Relationship Conflict Management
Therapy addressing dynamics, conflict, trust and intimacy rebuilding
Inner Child Healing
Creative therapy exploring values and self-beliefs through arts and crafts
Employee Assistance Programme Counselling
EAP counselling for organisations supporting employees through personal challenges
Group Therapy and Workshops
Communication is Key Workshop
Online workshop for couples focusing on communication skills
Relational Healing Group Therapy
Weekly group therapy sessions over eight weeks
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Frequently asked questions
What types of counselling and therapy do you offer?
Tend2mind Counselling offers integrative counselling, couples counselling, brainspotting, and compassion-focused therapy. As a Registered Integrative Counsellor, we work with both adults and couples, using a humanistic approach that draws on transactional analysis and attachment theory.
Do you work with trauma?
Yes, we specialise in working with trauma, including PTSD, CPTSD, and complex grief. We have advanced training in trauma-specific approaches including brainspotting and rewind therapy.
Can you help with relationship issues?
Absolutely. We offer both couples therapy and individual therapy, using a strengths-based approach to help with relationship concerns. We work with couples and individuals to support healthier relationships.
What therapeutic approaches do you use?
We integrate several evidence-based approaches including transactional analysis, attachment theory, compassion-focused therapy, and brainspotting. Our integrative style means we tailor our approach to your individual needs.
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