About Target Therapies
Target Therapies offers a comprehensive range of massage, bodywork, and holistic therapies designed to support relaxation, pain relief, and overall wellbeing. The practice specialises in traditional and contemporary massage techniques, including deep tissue massage, aromatherapy massage, hot stone massage, and full body relaxation massage. For those seeking specific therapeutic approaches, Target Therapies provides traditional acupuncture, shiatsu massage, Thai massage, Tui Na Chinese massage, and Indian head massage.
Specialised services include manual lymphatic drainage, reflexology, and reiki, alongside pregnancy massage and pregnancy and postnatal acupuncture for expectant and new mothers. The team also offers remedial massage therapy and chair massage, making treatments accessible in various settings.
Target Therapies emphasises pain relief and injury treatment as core focuses, with therapists specialising in deep muscle work and targeted recovery. The practice serves both individual clients and corporate clients through onsite massage programmes. Online therapy sessions are also available, extending access to their services beyond in-person appointments.
Whether you're looking to recover from injury, manage tension, support pregnancy wellness, or simply experience therapeutic relaxation, Target Therapies combines traditional healing practices with modern massage therapy to help you feel better.
Qualifications & specialties
Specialises in
- Sports & Remedial Massage
- Thai Massage
- Lymphatic Drainage
- Deep Tissue Massage
- Pregnancy Massage
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