Target Fitness

Personal Trainers in York

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Strength Training PT
  • Bootcamp Class
  • TRX and Suspension Training

Target Fitness in York offers personalized training and nutrition plans to help clients achieve their fitness goals with expert guidance from Paul Everett.

About Target Fitness

Target Fitness offers personal training tailored to your goals, whether you're looking to build strength, lose weight, or simply increase your fitness level. The team works with clients across all experience levels, from those brand new to fitness to those pursuing dedicated strength programmes.

Services include one-to-one personal training and strength training PT, alongside group bootcamp classes and TRX suspension training. Target Fitness also provides bespoke nutrition plans with full nutritional analysis delivered weekly by video, creating a comprehensive approach to your training journey.

Recognising that fitness looks different for everyone, Target Fitness customises in-person personal training in East and North Yorkshire, and offers a tailored online health and fitness package to clients across the world via their own app. Online coaching includes exercise routines with videos and ongoing support, making it accessible wherever you are.

The team has experience working with pre and post-natal clients, and brings expertise in boxing instruction, speed, agility and quickness training, and integrated balance work. Whether you prefer face-to-face sessions or remote coaching, Target Fitness helps you achieve sustainable results with professional guidance and nutritional support.

Contact

View Target Fitness on EmberST8