About Target Active Personal Training
Target Active Personal Training offers a first-class, no-nonsense gym designed to help you achieve your fitness goals. Whether you're looking for gym membership, one-to-one personal training, or group classes, there's something for every fitness level and interest.
The studio runs a varied programme of group fitness classes. Spin and indoor cycling sessions last 30 to 45 minutes and combine cardio intensity with motivation. Circuit training classes take you through 10 to 15 exercise stations, varying the time spent on each movement for a full-body workout. Yoga and pilates classes, guided by experienced instructors, help you balance mind, body and soul. You'll also find aerobics, strength training, and specialised classes including pad and mitt work, tabata, and step.
Personal training packages are available for those seeking tailored support, while the climbing and bouldering centre adds variety for members wanting to try something different.
Target Active is built on straightforward, effective training without gimmicks—ideal for anyone serious about fitness, whether you're starting out or already committed to your health journey.
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