About Tara Phillips Hypnotherapy
Tara Phillips is a hypnotherapist offering solution-focused hypnotherapy to help with a range of emotional and behavioural concerns. She is registered with the National Council for Hypnotherapy and the Association for Solution Focused Hypnotherapy.
Tara works with anxiety and stress, helping clients find practical ways to manage overwhelming feelings. She also specialises in sleep difficulties and insomnia, supporting those struggling with poor rest. Her approach extends to building confidence and self-esteem, addressing overthinking and overwhelm, and working with fears and phobias. She offers hypnotherapy for post-traumatic stress disorder (PTSD), smoking cessation to help break unwanted habits, and weight management support.
Using solution-focused hypnotherapy, Tara works collaboratively with clients to identify what matters most to them and move towards positive change. Sessions are priced at £75 each. Whether you're dealing with anxiety, sleep problems, or looking to make a meaningful change in your life, Tara provides a supportive, professional approach to help you achieve your goals.
Qualifications & specialties
Qualifications
- Level 4 Diploma in Solution Focused Hypnotherapy
Specialises in
- Acrophobia
- Alcohol abuse
- Anger management
- Anxiety
- Arachnophobia
- Bruxism (teeth grinding)
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Drug addiction
- Eating disorders
- Emetophobia
- Exam stress
- Fear of flying
- Food addiction
- Health anxiety
- Heartbreak
- Insomnia
- Irritable bowel syndrome
- Low self-esteem
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Quit vaping
- Reduce drinking
- Relaxation
- Sleep problems
- Sports performance
- Stop smoking
- Stress
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