Tara Pestell

Nutritionists in Winchester

Category

Nutrition & Weight Management / Nutritionists

Services

  • Nutritional Therapy Initial Consultation
  • Disordered Eating Counselling
  • General Counselling Session
  • Relationship Coaching

Tara Pestell is a nutritional therapist specializing in disordered eating, offering compassionate support and evidence-based guidance.

About Tara Pestell

Tara Pestell is a nutritional therapist and counsellor specialising in eating disorders and disordered eating. She works with clients experiencing binge eating, compulsive eating, anorexia nervosa, and bulimia nervosa, helping them to gently separate fact from fiction around food and health.

Tara offers nutritional therapy initial consultations, disordered eating counselling, and general counselling sessions. She also provides relationship coaching for those looking to reshape their food relationships—recognising that the behaviours around eating are shaped over a lifetime and take time to shift.

Many of Tara's clients are managing additional health concerns alongside their eating difficulties, including digestive issues, hormonal imbalances, and ongoing fatigue. Where appropriate, she may recommend nutritional testing and analysis, along with personalised supplementation guidance, to support a more complete picture of wellbeing.

Tara works with people who find living with an eating disorder isolating, confusing, and overwhelming. Her approach combines nutritional expertise with therapeutic support, offering a compassionate space to address both the physical and emotional dimensions of disordered eating.

Contact

View Tara Pestell on EmberST8