Tara Centre Omagh

Counsellors & Therapists in County Tyrone

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Art Therapy
  • Active Release Technique (ART)
  • Meditation Group Class

Tara Centre Omagh in County Tyrone specializes in Ayurvedic nutrition and holistic health, offering personalized dietary plans and wellness coaching.

About Tara Centre Omagh

Tara Centre Omagh offers a multi-disciplinary approach to mental health and wellbeing, combining counselling, psychotherapy, and complementary therapies under one roof. The centre is a registered member of BACP, BABCP, and IACP, ensuring professional standards across its services.

Counselling and psychotherapy are available from a wide variety of theoretical orientations, tailored to individual needs. Art therapy is also offered as a form of psychotherapy using art media as its primary mode of engagement, providing an alternative pathway for those seeking creative expression within a therapeutic setting.

Beyond talk therapy, Tara Centre Omagh provides movement and mindfulness practices including chair yoga, Qi Gong yoga, and Hatha Raja yoga classes led by experienced instructors. A Tuesday morning meditation group offers a regular opportunity to develop mindfulness practice in a group setting.

The centre also runs workshops, programmes, and support groups, creating space for both individual and collective healing. Complementary therapy treatments form a significant dimension of the multi-disciplinary approach, supporting the centre's holistic philosophy.

Tara Centre Omagh serves those seeking professional mental health support, creative therapeutic work, mindfulness practice, and community-based wellness activities. Whether you're looking for one-to-one counselling, group classes, or a combination of approaches, the centre's integrated model supports personal growth and wellbeing.

Contact

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