Taoist Tai Chi, Qi Gong, Yoga, Meditation & Self Defence Bradford

Category

Fitness & Movement / Yoga & Pilates

Services

• Yoga Class
• Meditation Group Class
• Tai Chi Class
• Qigong Class
• Kung Fu Class
• Tui Na Chinese Massage
• Family and Systemic Therapy
• Self-Defence Class

About Taoist Tai Chi, Qi Gong, Yoga, Meditation & Self Defence Bradford

Taoist Tai Chi, Qi Gong, Yoga, Meditation & Self Defence Bradford offers a comprehensive range of movement and wellness practices rooted in traditional Taoist philosophy. Classes include tai chi, where you learn to feel your body's natural energies through the Tai Chi Chuan form and tai chi dance, alongside qigong—the traditional Taoist practice of movement, breathing, and meditation to cultivate and balance qi. Yoga classes feature distinct stances, postures and movement sequences designed to promote relaxation, mindfulness and flexibility. Meditation group classes combine moving meditation with focused awareness, while kung fu training provides dynamic martial arts instruction. The business also offers tui na Chinese massage as part of its approach to self-healing through a range of health arts. Additionally, family and systemic therapy and self-defence classes are available. Whether you're seeking gentle movement practices, mindfulness training, or more dynamic martial arts, this centre provides accessible pathways into the Lee Family Arts—an ancient system of physical practice grounded in Taoist science and philosophy.

Contact

• Website: https://sea-cloud.org
• Phone: 01607163416
• Location: Bradford, BD7 1PX, Yorkshire and The Humber, England