About Tanith Lee - Mrs Menopause
Tanith Lee – Mrs Menopause offers menopause coaching and lifestyle advice to support you through this significant life stage. Her approach addresses the interconnected aspects of wellbeing during menopause and beyond, looking at relationships, sleep, stress, relaxation, self-image, nutrition and exercise. Sessions combine practical guidance—including supplement and menu planning—with a warm, conversational style. Tanith also delivers talks on menopause-related topics, including nutrition. She specialises in supporting your mental health through menopause, helping you navigate both the physical and emotional changes with personalised, holistic coaching.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Menopausal mood swings
- Brain fog
- Anxiety management
- Lifestyle adjustments
- Community support
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Services
Menopause CoachingLifestyle Advice Osteopathy and Chiropractic