About Talking Wellness
Talking Wellness is a collective of professional counsellors and coaches offering a range of evidence-based therapeutic approaches and coaching services. Their counsellors are qualified in person-centred therapy, cognitive behavioural therapy (CBT), and solution-focused brief therapy, bringing diverse expertise to support clients through a wide range of challenges.
The team has experience working with anxiety, panic attacks, stress, low mood, and depression. They also offer specialised support for bereavement and loss, trauma and abuse, and eating disorders—with one practitioner trained through The National Centre for Eating Disorders. Beyond traditional counselling, Talking Wellness provides coaching services including ADHD coaching, somatic coaching, and life coaching, helping adults and young people with self-confidence, work-life balance, and personal development.
Members are registered with the British Association for Counselling & Psychotherapy (BACP) and operate within the ethical framework of the International Coach Federation (ICF), ensuring professional standards and accountability.
Talking Wellness is ideal for anyone seeking compassionate, professionally qualified support—whether through counselling for specific mental health concerns or coaching for personal growth and life transitions.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy
- Anxiety Management
- Depression Support
- Trauma Recovery
- Self-Confidence Building
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