Tali Rose

Yoga & Pilates in Tunbridge Wells

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Dance Movement Therapy
  • General Counselling Session
  • Breathwork Session (1:1)
  • Meditation Group Class
  • Iyengar Yoga

Tali Rose is a Dance Movement Psychotherapist in Tunbridge Wells, specializing in therapeutic movement sessions for emotional healing and personal transformation.

About Tali Rose

Tali Rose is a certified Dance Movement Psychotherapist who uses movement as a therapeutic tool for healing and self-expression. Her approach blends creative, mindful, and expressive movement, informed by her background in Dance Movement Psychotherapy and the Amerta Movement tradition.

Tali offers yoga classes rooted in the Iyengar tradition, combining dynamic and restorative asana with breathwork and meditation. These sessions create a space for exploration and personal discovery. Beyond yoga, she provides one-to-one breathwork sessions, group meditation classes, and general counselling to support your wellbeing journey.

Whether you're seeking the physical and spiritual benefits of a structured yoga practice, the calming effects of guided breathwork and meditation, or the therapeutic power of movement and talk therapy, Tali Rose offers a holistic approach to mental health and personal transformation.

Contact

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