About Take ACTion Coaching
TAKE ACTION offers a range of coaching and talking therapies designed to support personal growth and wellbeing. As a UK-based service operating to UK standards, they provide life coaching and business coaching sessions, each lasting 40 minutes, to help clients work towards meaningful change. They also offer a Six Week Life Boost programme comprising six weekly one-to-one coaching sessions, designed to help you really make the most of your life.
On the therapy side, TAKE ACTION provides person-centred counselling, a talking therapy that puts you at the heart of the process, alongside general counselling sessions. They also offer Acceptance & Commitment Therapy, an evidence-based approach that helps people respond more flexibly to life's challenges. Personal counselling sessions are available, as well as psychology services for those seeking specialist support.
As a member of the British Association for Counselling and Psychotherapy (MBACP), TAKE ACTION is committed to professional standards and ethical practice. Whether you're looking to develop your career and business, navigate life transitions, or explore talking therapy to support your mental health, TAKE ACTION provides accessible, professional support tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Life Coaching
- Counselling
- Midlife Support
- Wellbeing Enhancement
- Personal Development
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