About Tailor Fitness
Tailor Fitness offers personal training and group fitness classes tailored to busy women over 40. Services include one-to-one personal training, small group training, and strength training with qualified instructors. The studio also runs a range of fitness classes including reformer pilates, yoga, yin yoga, boxing, tai chi, and qigong. Beyond exercise, Tailor Fitness provides guidance on nutrition and healthy eating to support your overall wellness journey. Whether you're looking for dynamic movement or slower, meditative practices, Tailor Fitness combines expert instruction with a focus on physical and mental wellbeing for clients seeking a personalised approach to fitness.
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Services
Personal TrainingReformer PilatesYoga ClassStrength Training PTBoxing Class (Group)Tai Chi ClassQigong ClassYin Yoga