About Taiji
Taiji offers Tai Chi and Qigong classes for all ages and levels. Both disciplines use movement, meditation, and breathing to build strength, flexibility, and mental clarity. Qigong coordinates body posture, movement, breathing, and meditation into a holistic practice, while Tai Chi develops balance and flowing movement through structured forms.
As an Instructor Member of the Tai Chi Union of Great Britain, the instructor brings established knowledge and practice to each session. Specialising in Dr Lam's Tai Chi for Arthritis, Taiji welcomes those seeking gentle, accessible movement practices alongside general fitness and wellness.
Classes are available in-person in London and Kent, as well as online, giving you flexibility to join from home or attend locally. Whether you're new to these disciplines or looking to deepen your practice, Taiji provides a welcoming environment to explore movement and mindfulness at your own pace.
Qualifications & specialties
Specialises in
- Tai Chi
- Qigong
- Mindfulness
- Health Improvement
- Mobility Enhancement
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