Taichiwithrachel

Martial Arts & Dance in Bodmin

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Tai Chi Class
  • Qigong Class
  • Physiotherapy

Rachel is a qualified physiotherapist and Tai Chi instructor in Bodmin, Cornwall, offering classes that promote health and well-being through Tai Chi.

About Taichiwithrachel

Taichiwithrachel offers tai chi and qigong classes alongside physiotherapy, led by a Chartered Physiotherapist (MCSP) and HCPC registered practitioner with over 30 years of NHS experience, including 25+ years specialising in joint management.

As a certified instructor for Dr. Paul Lam's Tai Chi for Health programs, Rachel teaches tai chi and qigong classes tailored to different needs and abilities. These include Tai Chi for Arthritis (Parts 1 & 2), Tai Chi for Diabetes in adapted Yang style, Tai Chi for Beginners with introduction to Yang 24 Forms, Qi Gong for Health, Tai Chi for Energy, and adapted tai chi exercises. All classes are designed for anyone, regardless of experience or fitness level.

Combining her physiotherapy background with movement-based wellness, Taichiwithrachel helps people manage joint issues, build strength, and improve mobility through gentle, evidence-informed practice. Whether you're seeking support for arthritis, diabetes management, or simply want to explore tai chi and qigong, the classes offer a welcoming, professional environment grounded in both clinical expertise and traditional movement practice.

Clients appreciate the stimulating, challenging nature of the sessions and the opportunity to develop proficiency in the movements at their own pace.

Contact

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