About Tai Chi Momentum
Tai Chi Momentum offers a range of movement and mindfulness classes designed to enhance your energy, health and balance. The studio specialises in Tai Chi and Qigong, with typical classes combining warm-up exercises, Qigong (which integrates breath with movement), and Tai Chi practice. Beyond these core disciplines, Tai Chi Momentum also provides Yoga, Meditation Group Classes, Sound Healing Sessions, and one-to-one Breathwork Sessions.
The instructor brings a diverse movement background, having studied capoeira, yoga and kick boxing alongside their primary Tai Chi practice. This blend of experience informs a holistic approach to fitness and wellbeing.
Whether you're looking to build strength and flexibility, develop a meditation practice, or explore traditional Chinese movement disciplines, Tai Chi Momentum offers accessible classes and sessions for all levels.
Treatments & Pricing
Tai Chi Classes
Classes in East Devon locations including beginners and intermediates levels.
Qigong
Combining breath with movement exercises.
Meditation
Meditation techniques to focus mind and reduce anxiety.
Yang Style Tai Chi
24 Compact Yang Form and 37 Posture Cheng Man Ching form.
Wudang Style Tai Chi
Wudang Short Square Form, Round Form, and Long Form.
White Crane Tai Chi Chuan
White Crane Qigong sequence and techniques.
Staff Form
Wooden staff and Jo wooden staff forms.
Broad Sword
Standard Dao and Broad Sword weapon forms.
Spear Form
Wudang Spear 13 technique form.
Bagua Zhang
The 64 Hands of Bagua Zhang internal martial art.
Xingyi Quan
5 element linking form internal martial art.
Tai Chi Fan Form
Fan form developed by Master Tan Ching Ngee.
Straight Sword
Straight sword weapon form training.
Push Hands
Partner training technique practice.
Daoyin
Traditional Chinese movement and breathing exercises.
18 Shi Ba Shi Qigong
18 Qigong movements set.
Zoom Online Classes
Remote tai chi and qigong classes via Zoom.
Tai Chi Workshops
Intensive workshops covering specific tai chi forms and techniques.
Meditation and Qigong Workshops
Combined meditation techniques and qigong movement sessions.
2 Person Staff Form
Partner staff form training.
Frequently asked questions
What classes does Tai Chi Momentum offer?
Tai Chi Momentum offers Tai Chi Classes, Qigong Classes, Yoga Classes, Meditation Group Classes, Breathwork Sessions (1:1), and Sound Healing Sessions. A typical class involves warm-up exercises, Qigong (combining breath with movement), and Tai Chi practice.
Where are your classes located?
Classes are held across East Devon in multiple locations including Exmouth, Sidmouth, Budleigh, Topsham, Woodbury, and Silverton.
Do you offer online classes?
Yes, Tai Chi Momentum runs online meditation and qigong sessions through Zoom, including five 30-minute classes available for £15.00.
What experience does the instructor have?
The instructor has practised Tai Chi since 2002 and qualified to teach Tai Chi, Qigong and Qi theory in 2012 with Tai Chi Nation. They have also studied capoeira, yoga and kick boxing.
Do you offer one-to-one sessions?
Yes, Tai Chi Momentum offers Breathwork Sessions on a 1:1 basis in addition to group classes.
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