About Tai Chi Lab Cambridge
Tai Chi Lab offers tai chi chuan classes and meditation instruction for people of all levels. Tai chi is an internal martial art originating in China, combining gentle movement with mindfulness to support physical and mental wellbeing.
The studio runs introductory tai chi classes on Tuesday evenings, welcoming drop-in participants. Beyond regular group sessions, Tai Chi Lab provides one-to-one tuition tailored to individual needs, as well as workshops and instruction in community, corporate and clinical contexts. The team is an experienced practitioner and teacher of meditation, having practised since 1990.
Tai Chi Lab is registered as an Advanced Instructor with the Tai Chi Union for Great Britain. Whether you're looking to explore tai chi for the first time, deepen an existing practice, or bring mindful movement to your workplace or community, Tai Chi Lab offers accessible, professionally-led instruction designed to help people feel better through staying active.
Qualifications & specialties
Specialises in
- Tai Chi Chuan
- Stress Reduction
- Physical Balance
- Coordination
- Self-Discovery
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