About Tai Chi Coalville
Tai Chi Coalville offers tai chi and qigong classes designed for all abilities and needs. Classes are held on Mondays and Tuesdays at various times, with a Mindful Soft Movement session combining qigong and music. The instructor is certified by the Tai Chi for Health Institute and qualified to teach Tai Chi for Arthritis and Falls Prevention, drawing on personal experience with joint, mobility and balance challenges. Whether you're looking to improve flexibility, balance and wellbeing or manage specific health concerns, these gentle movement practices offer accessible wellness for everyone.
Qualifications & specialties
Specialises in
- Tai Chi for Arthritis
- Qigong
- Mindful Movement
- Balance Improvement
- Joint-Friendly Exercises
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Services
Tai Chi ClassQigong Class