Symmetry & Flex

Sports & Deep Tissue Massage in Alford

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Bowen Technique
  • Sports Massage
  • Manual Lymphatic Drainage (MLD)
  • Pregnancy Massage
  • Pregnancy & Postnatal Acupuncture
  • Deep Tissue Massage
  • Swedish Massage

A skilled practitioner offering Bowen Technique, Sports Massage, and more in Alford, dedicated to enhancing relaxation and wellness.

About Symmetry & Flex

Symmetry & Flex offers a comprehensive range of massage and bodywork therapies tailored to support recovery, wellbeing, and specific life stages. The practice specialises in sports and deep tissue massage, with sports massage available both pre-event to help prevent injury and post-event for recovery support. Complementing this are Swedish massage and the Bowen Technique, a gentle hands-on approach to releasing tension and promoting natural healing.

For clients with specific needs, Symmetry & Flex provides Manual Lymphatic Drainage to support circulation and fluid balance, as well as specialist pregnancy massage designed for expectant mothers. The practitioner has undertaken dedicated training in each modality—body and sports massage through Brighton Holistic, Manual Lymphatic Drainage and Pregnancy Massage through Gateway Workshops, and advanced deep tissue techniques through Jing Advanced Massage Training—ensuring a skilled, informed approach to every treatment.

Whether you're an athlete seeking performance support, recovering from injury, managing lymphatic concerns, or navigating pregnancy, Symmetry & Flex combines technical expertise with personalised care to help you feel stronger and more balanced.

Contact

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