About SWEATFIIT CARDIFF
SWEATFIIT CARDIFF offers a dynamic range of yoga and pilates classes designed to build strength, flexibility and confidence. Their hot yoga classes focus on detox, flexibility and strength, while hot pilates targets core toning and metabolism. For those seeking recovery and restoration, restorative yin yoga provides a space to relax, recover and reset.
Beyond heated practices, SWEATFIIT CARDIFF delivers vinyasa flow, HIIT classes, and reformer pilates in flexible 30, 45 or 60 minute formats. Personal training is also available for tailored fitness support. All classes are live-streamed daily, making it easy to join from home or in person.
Whether you're looking to build strength, improve flexibility or find balance through movement, SWEATFIIT CARDIFF provides accessible, varied fitness options for all levels.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Pilates
- Strength
Know SWEATFIIT CARDIFF? Reviews from clients appear here.