About Svetla Sun Pilates
Svetla Sun Pilates offers a variety of Pilates classes designed for general wellbeing, as well as for individuals recovering from injuries or seeking rehabilitation. One-to-one Pilates training is tailored around your personal goals, ability, and lifestyle, helping you improve posture, flexibility and strength in a comfortable, supportive environment.
Classes are available in the home studio, online, and as prerecorded video lessons. Alongside Pilates training, Svetla Sun Pilates incorporates holistic wellness through doTERRA essential oils, which have been recommended to clients for the past five years. Whether you're looking for group fitness classes or personalised one-to-one sessions, this practice combines movement and natural wellness support.
Treatments & Pricing
Studio Classes
Small private Pilates classes with individualised approach and equipment.
Online Classes
Live Pilates classes with real-time feedback and video recordings.
1-2-1
One-to-one personalised Pilates training sessions.
Holistic Pilates Classes
Pilates classes promoting mindfulness, concentration, and breathing techniques.
Pilates & Essential Oils
Pilates integrated with doTerra essential oils for emotional, mental, and physical health.
Online Classes
Pilates on Chairs
Gentle paced class for recovery or limited mobility using soft ball and resistance band.
Express 30 Pilates Class
Short 30-minute express Pilates class.
Prerecorded Classes
Pre-recorded video lessons received weekly, accessible at your own pace.
Photos
Frequently asked questions
What types of Pilates classes do you offer?
We offer a variety of Pilates classes suitable for general wellbeing as well as for individuals recovering from injuries or seeking rehabilitation. Classes are designed to help you improve posture, flexibility, and strength in a comfortable and supportive environment.
Do you offer one-to-one training?
Yes, we provide one-to-one Pilates training sessions that are personalised around your individual goals, ability, and lifestyle. Private sessions offer deeper self-awareness and tailored support.
Can I take classes online?
Yes, we offer online Pilates classes as well as home studio classes. Pre-recorded video lessons are also available.
Do you work with essential oils?
Yes, we incorporate doTERRA essential oils into our Pilates practice. We have been using doTERRA oils for the past 5 years and recommend them to our clients.
Are your classes suitable if I'm recovering from an injury?
Yes, we offer Pilates classes specifically designed for individuals recovering from injuries or seeking rehabilitation, alongside our general wellbeing classes.
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