About Suzanne Haynes Fitness
Suzanne Haynes Fitness offers one-on-one personal training tailored to help you reach your goals. As an NASM Level 4 Personal Trainer with expertise in nutrition and corrective exercise, Suzanne works with clients using the Optimum Performance Training Model to create programmes suited to your needs and circumstances.
Training is available in multiple formats to suit your lifestyle: in-person sessions, home-based training, or virtual sessions. Suzanne also provides an online training platform offering fitness and nutrition programmes for those seeking flexible, self-directed support.
A particular focus of Suzanne's work is menopause coaching, offering consultations to help you navigate this significant life stage. Drawing on a background in women's health, Suzanne brings specialist knowledge to supporting clients through the physical and lifestyle changes of menopause and beyond.
Whether you're looking for structured one-on-one guidance, flexible online programmes, or dedicated menopause support, Suzanne Haynes Fitness provides personalised fitness and nutrition coaching for every stage of life.
Qualifications & specialties
Qualifications
- PhD in Biological Sciences
- NASM Level 4 Personal Trainer
- Nutrition Specialist
Specialises in
- Menopause fitness coaching
- Personal training
- Nutrition guidance
- Corrective exercise
- Online training programs
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